Wellness 2.0: Best Products for your Mind Body & Soul
From 2022 onwards, Wellness will be a top priority for many people. This guide will cover our top picks of the latest, most innovative products & services that will supercharge your wellness goals, which we are categorizing as health, fitness, nutrition, sleep, mindfulness and more.
To fuel and manage your high performance goals and lifestyle, you will need a way to keep your mind and body systems running smoothly.
The options available to you in the wellness industry are staggering.
While working in the finance industry, I got the opportunity to work closely with emerging technology companies, including the cutting edge of fitness and wellness.
I understand the nuance of what makes an excellent and high value product. I will be bringing that insight, research, and the winners directly to you.
Whether you are trying to boost mental performance, increase sleep quality, or jumpstart your gut health – in whatever area you are looking for an edge, we have you covered.
Let’s dive right in.
What Are the Best New Products and Services for Your Wellness in 2022?
Here is a list of the best new products and services to improve your health, fitness, nutrition, beauty and aesthetics, sleep, and mindfulness in 2022.
Best in Health
Health technology continues to innovate. Companies are offering more options with data driven personalization, microbiome science, brain & memory enhancers, and diagnostic at-home medical testing, to name just a few.
Brain & Memory Enhancers
Alpha Brain Nootropic is a nootropic designed to support cognitive functions, including memory, mental speed, and focus. The product is made by Onnit, a wellness brand committed to providing natural supplements to help people live healthier lives.
Delta by Brainluxury is a brainwave-optimizing supplement that helps you achieve deep, restful sleep. The product is made as an alternative to melatonin, and contains tryptophan and glycine which help to support natural melatonin and serotonin production.
HVMN makes a nootropic called Ketone Ester which can improve mental clarity and physical endurance. Ketones are created naturally through fasting, eating a carb-restricted diet, or drinking directly.
TruBrain provides customized drink mixes designed by UCLA trained neuroscientists made of Nootropics, functional oils, and minerals, designed to empower your best thinking and eliminate procrastination and mental blocks
The Nue Co. offers a cognitive supplement designed to heighten mental clarity and sharpen your focus. Nootro-Focus uses natural nootropics, psychostimulants and patented ingredient technology to support your brain health. Clinical studies show that memory + recall is improved within six weeks, while nerve growth factor (NGF) aids neurogenesis and protects the brain, long-term.
Goop’s Nerd Alert provides a mental boost with two nootropics (cognitive supporters): L-theanine and caffeine. As a pair, they’re more effective at improving scores on tests of memory, accuracy, and attention than either ingredient alone
Best in Smart Scales
Withings Body Cardio is their most advanced scale, and is a clinically tested Wi-Fi Smart Scale that measures Body Composition and Heart Rate.
Best in Gut Health & Microbiome based Apps and Testing
Research backed 2-in-1 capsule-on-capsule probiotic and prebiotic, which supports digestive and whole body health. Innovative capsule design shields against premature digestion, and ensures viability of live probiotics through delivery into the colon.
DayTwo is a personalized nutrition app based on microbiome science helping members and corporate wellness partners to help individuals personalize their meals and eat foods you love with minor modifications while avoiding risk of diabetes, prediabetes, and clinical obesity.
Viome offers the world’s first at-home mRNA gut and health tests that provide an in-depth analysis of your microbial, human, and mitochondrial gene expressions in order to recommend extremely precise, personalized food and supplement recommendations.
Best in Diagnostic At Home Testing
Painless Continuous Glucose Monitors
Nutrisense
Nutrisense is an FDA-approved CGM (continuous glucose monitoring) sensor made it accessible to the general public. Benefits include improved glucose values, understanding your response to food, reinforcing good habits, managing weight, and more.
January AI
January AI blends a traditional CGM (Continuous Glucose Monitor) with ground-breaking AI and science, to helps decode your metabolic health
Supersapiens
Supersapiens uses a small biosensor that inserts just under the skin to provide real-time glucose data to help you optimize training and recovery to real-time visibility and guidance, are held accountable for your diet and exercise, will discover the feeling of endless energy, and can finally achieve your goals.
Best in Personalized Health Trackers
The latest versions of personalized health trackers by Apple, Samsung, Whoop, Oura Ring, FitBit, Garmin, etc., offer state of the art health tracking updates, including ECG, blood pressure, blood oxygen, and more.
Whoop is a wellness device that helps you monitor your fitness and sleep. It has a strap that goes around your wrist and uses sensors to track your heart rate, sleep, and physical activity. The Whoop app then gives you personalized recommendations on how to improve your wellness.
The Oura Ring is a wedding-band-like sleep tracker that collects data about your body, activity, and sleep using optical heart-rate monitoring, a common technology in fitness trackers. Made of titanium, the Oura Ring goes on your index, middle, or ring finger
Fitbit Charge 5 is a fitness tracker that is known for tracking steps, but also provides GPS, skin temperature tracking, and heart rate monitor readings. It provides insights into your health and activity, including your exercise performance, sleep habits, and changes in heart rate.
Garmin offers fitness-focused devices that help provide a holistic view of your health, from sporty GPS smartwatches to fashionable hybrid watches.
The newest Apple Watch integrates powerful health and wellness apps which include an electrical heart sensor, ECG app, and Blood Oxygen sensor. Series 7 notably has a larger Always-On Retina display and the most crack‑resistant front crystal to date.
The Galaxy 4 developed a new health sensor which measures both blood pressure and electrocardiogram, allowing users to monitor their heart health anytime and from anywhere
Best in Fitness
Connected Fitness Equipment and Services
Arena uses a screenless smart plyometric box outfitted with a high-torque motor capable of creating 200lbs of resistance through a cable pulley. Portable and powered by a rechargeable lithium-ion battery, the system pairs with any smartphone or tablet for instruction and classes.
JAXJOX Interactive Studio is an all-in-one connected interactive studio that consists of a 43-inch touch screen TV, kettlebell, dumbbells, and foam roller syncing with a base-mounted touchscreen monitor.
FightCamp is a connected home boxing gym that offers on-demand classes on your phone or tablet.
- Mirror
Mirror is a connected fitness equipment that gives you a full-length reflection of yourself as you workout.
- Tonal
Tonal is a connected fitness equipment that uses digital weights and provides personalized strength training.
- Hydrow
Hydrow is a rowing machine that connects to live or on-demand classes.
- CLIMBR
CLIMBR is a rock climbing simulator that allows you to improve your skills without leaving the house.
Home Gym Equipment and Virtual Fitness Studios
While digital and virtual fitness may be on the rise, many individuals report an increasingly hybridized model for their daily fitness routines. Additionally, many individuals who utilize personal training services report meeting virtually with their coach inside their home gym.
Here is a list of home gym equipment that continue to earn a place in home gyms, and our top pick for each category.
NEOU is a digital marketplace which has been called the ‘Amazon’ of fitness, where you can purchase thousands of fitness and wellness classes for an accessible price. Their offerings are streamed live and on-demand, and designed for all levels.
Best in Nutrition
Best in The Next Generation of Vitamins
Vitamin products in the future of wellness aim at offering precise personalized solutions with a greater strategic and holistic benefit. Some key attributes include:
Combination delivery format that strategically combines the properties of ingredients to deliver a more powerful integrated effect
- Tailored to our personalized microbiome and other genetic profiles
- More clean, organic, plant-based materials
- Focus on environmental sustainability
- To read more on how vitamins are evolving for our future wellness, read this excellent article on the topic
These are the top brands making next generation vitamins and supplements, as they have extremely high brand loyalty and trust.
Personalized Nutrition Testing
ELO
ELO offers personalized nutrition supplements using an at-home blood test, activity metrics from wearables and artificial intelligence.
Food Sensitivity and Allergen Testing
Everlywell
Everlywell’s digital platform connects consumers with certified labs for at-home collection tests ordered and reviewed by board-certified physicians. They offer testing for women’s health, men’s health, and a comprehensive food sensitivity test helping you discover if a food is causing you discomfort.
Other trends
- Juice Cleanse Subscriptions (e.g. Raw Generation, Suja Juice, Pressed Juicery, and more)
- Subscription Food Services (like Sun Basket, Home Chef, Every Plate),
- Personalized Diet Programs
- Pre-packaged Healthy Foods (Kodiak Pancakes, Birch Benders, etc.) to ensure food you eat is nutritious and delicious
Best in Mental Health & Mental Fitness
There are an estimated 50 million people in the US who suffer from mental health each year, and the largest barrier is access.
Blended Therapy Apps
- Lyra Health
Lyra Health’s blended therapy app utilizes a clinically proven approach combining video therapy sessions with personalized, provider support between sessions, and digital activities to help people make faster progress in improving their mental health.
- Two Chairs
Two Chairs offers an in-depth, data-driven and highly personalized matching process to create strong therapeutic alliance. They consider each client’s needs, goals, symptoms, and preferences to identify a therapist with the ideal background, style, and areas of expertise.
- REAL
REAL is an app that offers therapist-created experiences to equip you with tools to feel better and understand yourself, spaces to connect with others and grow, and entertaining events to normalize and celebrate talking about mental health.
Couples Therapy
- Lovewick
Lovewick is an app focused on helping couples achieve healthier, happier, fun and fulfilling relationships. With an exploratory question game and hundreds of community-powered couples’ ideas, the app helps people in relationships cultivate understanding, appreciation, and novelty.
Mental and Emotional Fitness
Coa is a “gym for your mental health,” offering therapist-led classes with the goal of making class-goers emotionally stronger.
Anxiety – Breathing focused
Othership is designed to make mindfulness a routine. The app provides a new form of wellness entertainment with engaging practices designed to rejuvenate + recharge your body and mind
Breathwrk guides you through quick and powerful breathing exercises that eliminate stress & anxiety, increase energy, improve endurance, and help you fall asleep. Learn and practice a variety of science-backed breathing methods that are guided by original music, vibrations, and visuals.
Best in Beauty and Aesthetics
Theraface
Theraface is a facial massager offering multiple treatment modes in one device. The product is designed to reduce tension and relax facial muscles utilizing percussive therapy, skin toning microcurrents, and rejuvenating light therapy.
Best in Athleisure and Tech Enabled Wellness Apparel
Athleisure will continue to focus on developing and incorporating innovative fabrics with multifunctional design, to provide comfort, durability, flexibility, and a cool luxurious feel in the gym and out.
Tech enabled fabrics are back on the rise and there are washable products out on the market.
Some of the most popular athleisure brands and tech enabled apparel include:
- Active Truth
- Lululemon
- Athleta
- Fabletics
- Sweet Legs
- Public Rec
Smart Yoga Pants
Nadi X (by WearableX) are yoga pants that give audio and haptic feedback, guiding and correcting your poses as you practice. The pants are equipped with sensors that track your movement and provide real-time feedback to help you improve your form. They are the first ever smart apparel to be able to gentle wash tumble dry.
Best in Sleep
From smart beds, wearable devices, sustainable bedding and blankets, to sleep aids….something about the below represents just some of the ways, technology is helping us sleep better and get quality rest
Sleep Optimization
WHOOP, Oura Ring, and the Dreem headband offer personalized data for users and are leading the market in terms of sleep optimization.
Smart Beds
Eight Sleep
The Eight Sleep smart mattress has sensors that track your sleep and give you feedback on how to get a better night’s rest. The company also offers a sleep coach service, which gives you personalized tips and advice based on your sleep data.
Sustainable Sheets
Boll & Branch
Boll & Branch is the first 100% organic Fair Trade Certified™ bedding company with a strong emphasis on sustainability. The product lines include bed linens, blankets and bath towels.
Blackout Curtains
Blackout curtains block light from entering a room, allowing for more restful sleep without interruptions from light.
Gravity Blankets
Gravity
Gravity’s Weighted Blanket uses ‘deep pressure stimulation’ to create the feeling of being held or hugged, which increases serotonin, melatonin, and decreases cortisol. Backed by science, ~72+% participants reported falling asleep faster and deeper more restful sleep.
Sleep Apps
- Calm and Headspace who are leaders in the mindfulness and meditation space, both provide sleep based offerings through their app.
- Sleep Cycle
Sleep Cycle is a company that specializes in sleep tracking technology. Their flagship product is an app that tracks your sleep patterns and provides you with personalized feedback to help you get a better night’s sleep.
- Pzizz
Pzizz is a company that makes products designed to help you fall asleep faster and stay asleep longer. Their app plays soothing sounds and music to help you relax and fall asleep quickly.
- Pillow
Pillow is a company that makes products designed to improve your sleep quality. Their app tracks your sleep patterns and provides you with personalized feedback to help you get a better night’s sleep.
Best in Recovery Technologies
Best in Compression Sleeves
Therabody RecoveryAir Pro
RecoveryAir systems sequentially compress the legs to more quickly flush out metabolic waste and bring fresh, oxygenated blood back to the area. This increase in circulation helps reduce muscle soreness and fatigue more globally in the body.
Best in Wearable Consumer Medical Devices
Hinge Health Enso uses a high frequency capable electrical nerve stimulation to relieve a variety of conditions, including back pain, neck pain, and joint pain. The technology can be free through benefits or wellness programs offered by your employer. Check your eligibility on their site today.
Powerdot by Therabody is a wearable device that provides TENS and EMS electrical stimulation to the muscles for recovery, muscle pain relief, performance improvement, and period pain relief. It is fully controlled by the PowerDot app, which gives users a guide and ability to customize their self-treatment
Best in Mindfulness
Headspace is a mindfulness and meditation app that offers guidance on how to live a happier and healthier life. With over 30 million users, it is one of the most popular meditation apps available.
Calm is an app that helps you relax and sleep better, with over 100 million downloads and over 1.5M+ 5-star reviews. The app features hundreds of calming exercises, helpful breathing techniques, and sleep stories narrated by celebrities.
- Othership, Breathwrk, and other apps focused on mindfulness and anxiety reductions
FAQ
What is Wellness?
Wellness is often defined as a state of good physical and mental health. However, wellness is not merely the absence of disease – it is an active process of becoming aware of and making choices toward a more healthy and fulfilling life.
There are many different dimensions of wellness including physical, emotional, spiritual, social, intellectual, environmental, and financial.
What are examples of wellness products?
The health and wellness space has expanded significantly in recent years, and companies recognize that customers are demanding solutions addressing a multi-dimensional definition of wellness, holistic health, and personalized well being.
Wellness products can include anything that promotes good physical and mental health, such as:
- Fitness equipment
- Healthy food options
- Nutritional supplements
- Stress relief products
- Meditation aids
- Skincare products
- Wellness retreats or vacations
What are some of the best wellness products on the market?
Many brands are pivoting into the wellness industry, with brands making products and services to serve your health, fitness, sleep, nutrition, mental health, and more. This guide rounds up all of our top picks of the latest and most innovative products in each category.
What are wellness brands?
This is a short list of the wellness brands that are making the next generation of supplements and vitamins in the market:
- Onnit
- The Nue Co.
- Goop
- HUM Nutrition
- Vital Proteins
- Ancient Nutrition
- Moon Juice
- Bulletproof
- Four Sigmatic
- OLLY
Wrap up
Wellness will increasingly become a top priority for many people. People are no longer satisfied with tradeoffs, and want solutions that help optimize the different dimensions of their life and find a way to integrate them in a sustainable way. This guide will continue to be updated to help you find the latest, most innovative products and services that will supercharge your efforts in achieving all of your goals in health, fitness, nutrition, sleep, mindfulness and more.
If you are interested in learning more about how to maximize your mind, body, and soul with the latest science and strategies, check out all our guides on fitness and wellness, or get in contact with me at danny@dannychois.com for a free consultation today.
Danny Choi
Danny Choi is a full-time blogger and fitness & wellness expert. Before starting this blog, Danny spent several years in the finance industry, working closely with many niche fitness, wellness, and technology companies. His mission is to help you select winning fitness strategies, review the best products for your mind-body, and achieve real and lasting results in the future of fitness and wellness.
Danny has coached numerous high level NCAA Division I athletes, Olympic Weightlifters, and CrossFit athletes (95+ percentile of N. America). He is a former member of the Navy Judo team, earned his B.A. from Columbia University, and holds the top exercise certifications. You can find more about him here.